Are you on your spiritual journey and wanting to connect with your intuition in a deeper way? Meditation is a practice that allows you to connect with your highest self, your energy and your intuition. Meditation helps calm your nervous system, opens up channels to receive guidance and can cultivate more peace in your life. Join me for this one day workshop where you will learn about what meditation is and how you can start your own practice.

Maybe you are on your spiritual journey and want to reconnect or ignite your practice. This is also for you. Together we will spend time learning, meditating and holding space together.